diff options
| author | Profpatsch <mail@profpatsch.de> | 2022-02-28 15:09:22 +0100 |
|---|---|---|
| committer | Profpatsch <mail@profpatsch.de> | 2022-02-28 15:49:28 +0100 |
| commit | df2425d6e964dc94038786d91e53c511dbb305cc (patch) | |
| tree | 4ce51ff42824125db96ecac66a7435d5dbb92a40 /machines/profpatsch | |
| parent | 84dc8b101b2b1cf6a7c922b0e73fd94a6d39f8e5 (diff) | |
machines/shiki: add stretch & bend
Diffstat (limited to 'machines/profpatsch')
| -rw-r--r-- | machines/profpatsch/shiki.nix | 4 |
1 files changed, 4 insertions, 0 deletions
diff --git a/machines/profpatsch/shiki.nix b/machines/profpatsch/shiki.nix index 55ce297e..e326a899 100644 --- a/machines/profpatsch/shiki.nix +++ b/machines/profpatsch/shiki.nix @@ -555,6 +555,10 @@ in { excercises = [ { "name": "burpies" , "sets": 2 + , "reps": 5 + , "sigma": 2 }, + { "name": "stretch & bend" + , "sets": 1 , "reps": 10 , "sigma": 2 }, ] |