diff options
Diffstat (limited to 'machines/profpatsch')
| -rw-r--r-- | machines/profpatsch/shiki.nix | 4 |
1 files changed, 4 insertions, 0 deletions
diff --git a/machines/profpatsch/shiki.nix b/machines/profpatsch/shiki.nix index 55ce297e..e326a899 100644 --- a/machines/profpatsch/shiki.nix +++ b/machines/profpatsch/shiki.nix @@ -555,6 +555,10 @@ in { excercises = [ { "name": "burpies" , "sets": 2 + , "reps": 5 + , "sigma": 2 }, + { "name": "stretch & bend" + , "sets": 1 , "reps": 10 , "sigma": 2 }, ] |